Ask the Doc: Safe Solutions for High Blood Pressure, Overcoming Osteoarthritis, Burn Off Stubborn Belly Fat, Recommendations for inflammation, And More
March 11, 2014
Dr. David Minkoff joins the show to answer a bunch of great sports medicine questions on:
-Magnesium and Vitamin D as alternatives to blood pressure meds for high blood pressure – why it’s safe and won’t interfere with training
-How much is “too much” for older runners
-Ear pain during exercise
-Osteoarthritis in the hip – why your running days are not over, and how to treat this
-Tips to get ride of stubborn belly fat and why is it there even when you’re fit
-Runner with bad pain on the top of the foot – diagnosis and treatment help
-Recommendations for inflammation, particularly in joints and tendons from exercising
-Chronic bladder infections (UTIs) — what are alternatives to antibiotics, and how to stop getting them
-Help for chondromalacia in the knee
-Alleviating adductor/groin strains
Thanks for this! This makes us realize that monitoring our blood pressure is essential to our health.
great tips Doc!!
I’m 24 years old, and I’ve got ” High Blood Pressure, ” and I was wanting to know if it’s safe for me. to take a Fat Burner Pill?