Ask the Doc: Safe Solutions for High Blood Pressure, Overcoming Osteoarthritis, Burn Off Stubborn Belly Fat, Recommendations for inflammation, And More

March 11, 2014
-:--

Dr. David Minkoff joins the show to answer a bunch of great sports medicine questions on:

-Magnesium and Vitamin D as alternatives to blood pressure meds for high blood pressure – why it’s safe and won’t interfere with training
-How much is “too much” for older runners
-Ear pain during exercise
-Osteoarthritis in the hip – why your running days are not over, and how to treat this
-Tips to get ride of stubborn belly fat and why is it there even when you’re fit
-Runner with bad pain on the top of the foot – diagnosis and treatment help
-Recommendations for inflammation, particularly in joints and tendons from exercising
-Chronic bladder infections (UTIs) — what are alternatives to antibiotics, and how to stop getting them
-Help for chondromalacia in the knee
-Alleviating adductor/groin strains
-and more!
.
Click here to download audio.

Comments (3)

Add your thoughts

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.