Ask the Doc: Winter Illness Advice, Is A Low HR OK, and More

December 3, 2011

On this episode of Ask the Doctor, Dr. Mark Klion gives some advice on how to deal with winter illness and adjust your training accordingly. He also answers your questions on heart rate — is experiencing a low HR during intense exercise normal or not — knee pain issues with running, SI joint problems and more. Ask your sports medicine questions on our Facebook page!

Click here to download audio.

This site uses Akismet to reduce spam. Learn how your comment data is processed.