Ask the Doctor: sports hernia, “minimalist running” prescription and more

June 4, 2011

On this episode of Ask the Doctor, Dr. Mark Klion joins us to answer your questions on sports hernias, swelling during long runs, how to avoid injury and build strength with minimlaist running, adjusting to new run techniques, living and training with dermatomyositis, and IT Band Syndrome. Ask your sports medicine questions on our Facebook page.

To find out more about Dr. Mark Klion, who created the BodyworksMD DVD series, click the “About” tab at the EP home page.

Click here to download audio.

One Comment

  • jeff says:

    not trying to be cynical but it seems as if the only people questioning forefoot/barefoot style running are doctors and running store owners.

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