ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
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On this episode of Ask The Coaches with Tawnee & Lucho:
One Comment
Re: 32 year case study: I wonder if the discrepancy comes in if his previous marathons were just way over MAF. Maybe he really thrashed himself with the faster marathons. It's obviously possible to push way over one's "seeming" limits.