ATU: Finding Motivation When it’s Lost, Conquer Those Last Killer Miles in an Ultra, Training Without a Racing, and More

April 11, 2013

What do you do when you’ve lost all motivation to train, how do you stay motivated to continue training (running, biking, etc.) when you have no race planned, what to do when you’ve missed out on a lot of training (due to work, family, injury, etc) and have races coming up still, how to train between a series of night 60k races, dealing with a hip flexor injury and getting back to training, managing training (and commuting miles) with limited time in a ramp up to a hilly 100-miler, training for a marathon with 2360m vertical gain and 0 decent, what to do to feel stronger for the last section of a 100-mile race, and more.

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