ATU: Lucho and Leadman, PR Plans, Hip Flexor Help and More

August 16, 2012

Lucho gives us an update on his recent races at the Leadville 100 MTB and 10k run and where he’s at in Leadman, as well as a little talk about the Olympics, and answers to your questions on setting goals for a sub-3:00 marathon, insight on a 100-miler and how you’re going to feel, help with hip flexor issues and exercise/training tips, Hoka One One shoes, coming off injury with 12 weeks until an ultra, and more.

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