ATU: Tips to Beat Burnout and Is It Ever OK to Race Injured?
July 26, 2012Lucho joins to answer your questions on managing training with a demanding/unpredictable schedule, avoiding burnout and illness when training, whether to race with an injury or not, bike workouts to substitute runs, fuel belt or aid stations, managing a vacation and less training before a race, tapering for an ultra, trail run vs. long runs, using poles, and more.
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[…] https://enduranceplanet.com/atu-tips-to-beat-burnout-and-is-it-ever-ok-to-race-injured/ – July 26th, 2012 – Podcast covering tapering again (actually answering my own question) This entry was posted in Rambling by Mitch. Bookmark the permalink. […]