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ATC 332: Those Final Weeks To Nail A #Marathon PR, #Numbness on the #Bike, What #Polarized Training Can Offer, and More ow.ly/zpOY50GffHV @InsideTracker @GenUcan
Coach Matt Dixon Opens up on His Pros Who Raced Kona
October 25, 2012Ironman World Championship coverage continues! On this special episode, Coach Matt Dixon, of Purplepatch Fitness, joins the show to talk a little about his coaching programs, as well as a lot on this year’s race in Kona. In particular Matt talks in details about each of his pro triathletes who raced in the Ironman World Championships a couple weeks ago, including Rasmus Henning, Linsey Corbin, Rachel Joyce, Meredith Kessler, Sarah Piampiano, and Luke Bell. Find out about each athlete’s unique experience and journey. Also, Matt shares a lot of great training and racing tips along the way that apply to any level athlete.
@EndurancePlanet
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MaryBeth Gangemi: Have You Listened To Your Breath Lately? A Guide to Holistic #Wellness Via Better #Breathing, Natural #Movement and More Time Spent #Outdoors ow.ly/OqCD50FNmSI @GenUcan @InsideTracker
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