If you’re looking for that extra bit of support to build a richer, fuller, healthier life head to Life Post Collective
, an “inner circle community” created by host Tawnee Prazak where she shares her expertise on holistic health, wellness, nutrition, fitness and more, and helps you on your path to optimization. Right now you can join Life Post Collective for just $1 for the first month; use the code “holiday2016” when signing up.
See you at LPC, where you will enjoy direct access to Tawnee and a like-minded community all working toward common goals.
I found this episode EXTREMELY helpful not only to myself but to my female athletes who are very scared to gain weight in order to have a family. It become so obsessive to keep up with race times as well as a certain number on the scale! Thanks so much. ( oh and I have listened to all of Tamsin's interviews and love them all! )
Hi! I'm Meridith and my question was discussed toward the end of this podcast. Thanks so much! I wanted to follow up to say that I did get my period at the beginning of January 2017 at 14 months postpartum. I also ran my marathon in January and hit sub 3 with a 2:58! 🙂 I'm currently at 19 months postpartum and still breastfeeding without any issues with my training or period regularity. Thanks so much for providing resources to women and mommas!