ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
A “two-part” episode with Brett (zentriathlon.com) and Tawnee:
-Diving into the psychology and coach-athlete relationship between Brett and Tawnee
-Is Brett listening to Tawnee? Does Tawnee have “coach’s authority” on Brett
-Getting real and setting the record straight…
-Details on Brett’s recent race at Ironman 70.3 Galveston, Texas
-The crash! WHAT happened?! (good info to know if you ever do this race!)
-Did Brett bike to hard?
-Power meter not working?
-“Holding on” for the run
-Lessons learned, deep thoughts
-Learning to race smart even when data and devices fail to work
-Managing fatigue before Ironman Texas
-More on future races, the last big brick, IMTX and pacing
Glad you addressed the coach/athlete relationship in this show because I got the same impression as some of the other listeners that Brett did not have the intention of implementing Tawnee’s suggestions. Liked that Brett admitted to making some diet changes even though he said in earlier shows that he wouldn’t. Love both of your podcasts. Keep up the good work.