EP’s Kona Countdown: Mirinda ‘Rinny’ Carfrae

October 3, 2012

As our countdown to the Ironman World Championships in Kona continue, we are pleased to have world champion Mirinda “Rinny” Carfrae on the show as she looks to earn her second Ironman world title in a matter of days. Rinny is stationed in Hawaii already, and we talk with her about her new coach and changes she’s made in 2012, her season so far (including insight on her DNF at Vegas 70.3 Worlds), training tips for all our listeners, her thoughts on racing the Ironman World Championships this year and what improvements we should expect to see from her, her must-haves for the race, what post-race drink she prefers over beer, and much more.

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