ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Today, Tawnee gets down and dirty with coach Matt Dixon, the founder of purplepatch, takes us inside his mind on how to effectively coach athletes looking beyond just the day-to-day training. We dive inside the topics presented in his newly released book titled The Well Built Triathlete: Turning Potential into Performance. And of course, we talk about the Ironman World Championships, Matt’s pros racing Kona this year, etc…
Specifically we discuss:
The Well-Built Triathlete: Turning Potential Into Performance
Matt’s Background
Coaching Philosophy
Pro Triathlete Meredith B. Kessler (MBK)
Coaching pros vs. AGers
A detailed profile of Matt’s pros racing Kona this year and how he keeps their training individual for the Big Dance:
Strength Training
Fueling
Recovery/Health focus
and more!
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