Chris McDougall and Eric Orton: On Holistic #Training, Healthy #Feet, Minimalist #Shoes and Why We Need To Be #Running Faster in Training ow.ly/ey1f50MC7nq @ChrisMcDougall @BornToRunCoach @drinkLMNT
In lieu of our sports nutrition show with Ben Greenfield, we have an exclusive podcast featuring a special seminar Ben conducted during his Thanyapura triathlon camp in Thailand, which includes tons of important information about how to optimize your recovery and optimize your diet as a triathlete and endurance athlete.
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