ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Pro triathlete Angela Naeth joins the show to talk all about her training, racing and how she’s officially a married woman as of yesterday! We hear how Angela found success with a MAF-based training approach and how being coached by Mark Allen and Phil Maffetone has increased her success. We also talk in detail about her racing this year including wins at several stacked 70.3s, a disappointing day at the Ironman 70.3 World Championships, as well as a detailed report on her Ironman debut at Ironman Lake Tahoe (with details on her race plan using HR, watts and perceived effort). Plus a little nutrition talk as well. Great insight from one of the top female pro triathletes around these days!
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