Pro Triathlete Angela Naeth: Finding Success with MAF Training, Her 140.6 Debut at Ironman Lake Tahoe, Marriage and More
September 30, 2013
Pro triathlete Angela Naeth joins the show to talk all about her training, racing and how she’s officially a married woman as of yesterday! We hear how Angela found success with a MAF-based training approach and how being coached by Mark Allen and Phil Maffetone has increased her success. We also talk in detail about her racing this year including wins at several stacked 70.3s, a disappointing day at the Ironman 70.3 World Championships, as well as a detailed report on her Ironman debut at Ironman Lake Tahoe (with details on her race plan using HR, watts and perceived effort). Plus a little nutrition talk as well. Great insight from one of the top female pro triathletes around these days!
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