ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Lucho, Tawnee and Brock meet up in SoCal less than 24 hours before the start of the Ragnar Relay to dish on the race ahead and catch up.
A special thanks to the sponsors of Ragnar for helping this team come together:
Generation UCAN Superstarch, the cutting-edge molecular starch that provides clean-burning, long-lasting steady energy for athletes. UCAN will be in both our vans for Ragnar!
LifeBeam, which makes the world’s most advanced wearable instruments for measuring human performance. No need for a chest strap, your heart rate monitor is embedded into you hat, helmet of visor.
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