1 week ago
Greg Wingo and The Great Alabama 650 -- The World's Longest #Paddle Race ow.ly/znbo50KRhaU AL650.com @GenUcan
Sports Nutrition 229: Boost Your Immunity, Bone Broth and Artificially Sweetened Supplements
January 12, 2016Check out our Shop page and ramp up your supplement supply to support an invincible body in 2016. We love the supplements and trusted formulas by Exos Performance Nutrition including their AM/PM Multivitamin, L-Glutamine and Creatine.
- Ben Greenfield joins SN 229 for a special kick off to the year discussing how to reboot your health and ramp up immunity during the winter months and offseason.
- Immunity
- Top hacks for better immunity
- L-Glutamine
- Bone broth
- Rest
- Travel healthy
- Helpful hacks to avoid getting sick if you traveling and fly a lot
- Supplement ingredients
- Thoughts on artificial sweeteners and stevia in health products
- Ben on orthorexia
- What it’s like to be in that mindset and breaking free
- Ben’s podcast on orthorexia
@EndurancePlanet
3 weeks ago
ATC 344: Dissecting Key Long #Run Workouts For #Marathon Training, HR vs. #Pace For Training Runs, Tips On Planning Your 2023 Race Season, and More ow.ly/9mec50KFBtU @GenUcan
1 month ago
Lindsay Tuttle, NP: Redefining #Wellness -- From Eating Disorder And Declining #Health To Thriving, Entrepreneurial #Mama ow.ly/QP4Q50KtkIh @GenUcan
2 months ago
HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
2 months ago
ATC 342: #Overtraining Syndrome - Novel Findings, Remarkable Markers and #Recovery Protocol, Plus Knee Pain During #MAF Runs and More ow.ly/Fl5C50JWN60 @GenUcan
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