Sports Nutrition: Food allergy testing, post-marathon headaches and more
September 1, 2011Ben Greenfield joins us as we recap a little of Tawnee’s first Ironman in Canada, including some of the nutrition woes she faced, plus Ben answers your questions on food-allergy testing and post-marathon headaches. Be sure to ask your sports nutrition questions on our Facebook page!
Check out Tawnee’s blog for her full two-part race report on Ironman Canada; click here for the swim & bike; click here for the run & finish.
Click here to download podcast audio.
Comments (2)
Great job and Congrats on your 1st Ironman Tawnee!!!
Hi, just stumbled on your page from reddit. It’s not an article I would typically read, but I loved your perspective on it. Thanks for making a blog post worth reading!