Sports Nutrition: Marijuana for Performance? Plus: Amino Acid Supplementing, Detecting Protein Deficiencies, Overtraining and More

April 27, 2015

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On this episode with Ben Greenfield:

– Marijuana for athletes? Enhance performance, reduce pain and more with pot.

– Ben’s article on weed for athletes

– How do detect a protein deficiency, and is this something with which we should be concerned?

– What is protein deficiency?

– Using amino acids such as PerfectAmino – the newer, updated version of MAP at a better price point

– Case study of a female runner who’s worn down, seeing decrease in performance and having health issues — is more recovery, less stress and better-quality eating habits the answer?

– Let go of relentless training to improve health and performance!
– Why we can’t diagnose from basic test results alone

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