Sports Nutrition: Marijuana for Performance? Plus: Amino Acid Supplementing, Detecting Protein Deficiencies, Overtraining and More
April 27, 2015
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On this episode with Ben Greenfield:
– Marijuana for athletes? Enhance performance, reduce pain and more with pot.
– Ben’s article on weed for athletes
– How do detect a protein deficiency, and is this something with which we should be concerned?
– What is protein deficiency?
– Using amino acids such as PerfectAmino – the newer, updated version of MAP at a better price point
– Case study of a female runner who’s worn down, seeing decrease in performance and having health issues — is more recovery, less stress and better-quality eating habits the answer?
– Let go of relentless training to improve health and performance!
– Why we can’t diagnose from basic test results alone