Sports Nutrition: Naturally and Safely Increase RBC Count, Avoid Ruining Your Testosterone, UCAN for High Intensity, Good and Bad Snacks, Getting Fat on LCHF and More

October 6, 2013

Ben joins to answer your questions on how to naturally and safely increase red blood cell count, having high testosterone, things you can do that kill testosterone level (aka things to avoid doing), can you use UCAN for high intensity work and how, cleaning up the diet and looking for good snacks, the deal with microwaved popcorn, getting fat on LCHF, body fat percentage norms for triathletes and more.

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