Sports Nutrition: Over-eating and Overtraining, Body Image Issues, Efficacy of Carb Blocking Supplements, Safe Sea Salt and More

September 29, 2013

Should there be concerns with certain types of sea salt and the source, iodine, are there any gels that you don’t need to take at the same time as water, is there a correlation between overeating and starting to overreach or over train, body image issues, efficacy of carb blockers like Apple Cider Vinegar, Glucosolve, Bitter melon extract, potential reasons for getting sick in a 50-mile race, and more.

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