In lieu of the normal Sports Nutrition show, we are giving you a special show featuring Ben Greenfield in an interview with Donal O’Neill, the main subject of the documentary Cereal Killers, in which Donal is on a quest to hack his genes for healthier living.

Also…

Check out a trailer to the movie, here.

Topics addressed during show:

-What inspired the movie cereal killers?

-Do you think the information in the movie is relevant to people burning a lot of sugar or maintaining better “insulin sensitivity”, like athletes and exercising people?

-How is it (biologically) that cereal consumption would be an issue for an exercising person?

-Can you give some examples of healthy cereals that aren’t really healthy?

-Do you have any homemade cereal recipes or any “good” cereals that are actually OK to eat?

During the interview with Donal, we reference the website: LetFatBeThyMedicine.com

One Comment

• hilary lirkwood says:

  August 21, 2013 at 4:15 am

  music to my ears. I,ve been advocating a no cereal diet to my collegues for years, its good to know there are people like you out there!!!

  Reply