Sports Nutrition: Special Ironman World Championship Report

October 12, 2011

Ben Greenfield joins us for this special episode of Sports Nutrition to give the play-by-play of his nutrition and routine for the Ironman World Championships, as well as why he feels like he’s recovered better than ever before. Submit your sports nutrition questions on our Facebook page for our upcoming episodes.

During the talk, Ben talks about his experience with Extreme Endurance (use 20% discount code PLANET).

Click here to download audio.

One Comment

  • catville says:

    Why did you focus on protein and fat AFTER the race?

    Also, in the morning, would it hurt to add a little butter and cinammon to the sweet potato in the morning?? 😉

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