Sports Nutrition: Vegan Athletes, Fish Oil Dosage and More

February 14, 2012

Ben Greenfield answers your questions on Isagenix products for health and weight loss and better alternatives, a quality vegan diet for an endurance athlete (lots of great examples and tips!), achy legs due to low electrolytes or something else, nutrition and training tips for female endurance athletes with painful pre-menstrual symptoms, fish oil, weight loss while training for an endurance event, and is maintaining your body in a state of ketosis a good thing for an endurance athlete. Ask your questions on our facebook page!

Click here to download audio.

Comments (14)

Add your thoughts

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.