ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
On this week’s episode of Sports Nutrition, Ben Greenfield answers questions on protein powder, drinking 5-Hour Energy and Yerba Mate for a kick, ideas for “homegrown” recovery food, great sources of calcium, the benefits of beetroot juice and more. Be sure to ask your sports nutrition questions on our Facebook page!
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