Sports Nutrition with Ben Greenfield

February 16, 2011
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On this week’s episode of Sports Nutrition, Ben Greenfield answers questions on protein powder, drinking 5-Hour Energy and Yerba Mate for a kick, ideas for “homegrown” recovery food, great sources of calcium, the benefits of beetroot juice and more. Be sure to ask your sports nutrition questions on our Facebook page!

Click here to download audio.

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