Sock Doc 19: It's Not The Hammy! For #Hamstring Injuries, Look Elsewhere To Heal, Plus: Our Take on '#Toxic' Concerns with #Butter and Salt ow.ly/1MKX50NrcZa @GenUcan
Once again, our old buddy Ben Greenfield joins us for an informative and entertaining journey through sun burns, acid reflux, supplements, ketosis, amino acids, coffee, licorice and more!
During the show, we answer your questions about:
Astaxanthin 10mg for skin protection
Natural Calm consists of Mg citrate using citric acid, can this have a potential adverse affect for anyone with (GERD) — in particular the citric acid?
What is the supplement PQQ, and can it have a benefit for athletes. Is the price tag worth it? Or is it over-rated? Check out this article.
Fueling during training when following the ketogenic diet, and:
Master Amino Acid Pattern (MAP) (MAP) vs. ThorneFX’s amino acid product.
Does coffee (regular and/or decaf)
Benefits of licorice root for those with adrenal fatigue. And what else does LR benefit?
What is the magnesium cream you recommend?
Ancient Minerals Magnesium Lotion ULTRA with OptiMSM, 237ml / 8 fl. oz. (600mg elemental magnesium 2.15g MSM per fl. oz. / 30 mL)