Sports Nutrition with Ben Greenfield

January 26, 2011

On this episode of Sports Nutrition, Tawnee Prazak gathers questions from our readers and asks Ben Greenfield, our resident expert, about weight loss and fueling while training, when to drink sports drinks, eating one large meal vs. lots of little meals post-workout, and transitioning from bodybuilder to endurance athlete. Tune in for all the answers. To submit a question to be answered on a future show, visit our Facebook page, and post your question on our wall.

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