1 week ago
Greg Wingo and The Great Alabama 650 -- The World's Longest #Paddle Race ow.ly/znbo50KRhaU AL650.com @GenUcan
January 27, 2015
Sports Nutrition: Fat-Adapted Recipes, Blood Testing’s Effect on Athletic Performance, Iceman’s WR, and More
Ben Greenfield joins us while in transit (aka at the airport – got to love the dedication!) to answer your questions on: Can routine blood testing actually have a negative effect on performance? Ben shares his most recent experience in which he found this to be the case. Is there a difference between black and Read More
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@EndurancePlanet
3 weeks ago
ATC 344: Dissecting Key Long #Run Workouts For #Marathon Training, HR vs. #Pace For Training Runs, Tips On Planning Your 2023 Race Season, and More ow.ly/9mec50KFBtU @GenUcan
1 month ago
Lindsay Tuttle, NP: Redefining #Wellness -- From Eating Disorder And Declining #Health To Thriving, Entrepreneurial #Mama ow.ly/QP4Q50KtkIh @GenUcan
2 months ago
HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
2 months ago
ATC 342: #Overtraining Syndrome - Novel Findings, Remarkable Markers and #Recovery Protocol, Plus Knee Pain During #MAF Runs and More ow.ly/Fl5C50JWN60 @GenUcan