February 23, 2015

Sports Nutrition: Control Cortisol During Tough Training, Rethinking Free Radicals, Carb Refueling for the Fat-Adapted, and More

Ben Greenfield brings his expertise to Sports Nutrition and answers your questions and more on: How to get rid of fat cells permanently (hint: step outside your comfort zone and be willing to get chilly) New UCAN bars? Say what?! Cortisol control! What foods, supplements and low-stress practices can help lower/maintain good cortisol during high Read More

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