February 6, 2015
ATC: Rep Count Debate, Lactate Myths, Winter Insomnia Cures, Pelvis Alignment and Roomy Shoes for Healthy Feet, Rant on Technology, and More
Get your EP shirts and hats now at enduranceplanet.com/gear! Tawnee and Lucho are back again this week to chat, debate and answer your questions… including: Tawnee vs. Lucho at Ragnar, who will run faster? (plus Tawnee’s recent MAF test tritawn.com). Building strength for endurance sport and the issue of set x rep counts. Are up Read More
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