HPN 33: #Beetroot vs. Tart Cherry Juice For #Recovery, Latest Research on #Carb Periodization (And Is It Worth It To 'Go Low' Sometimes?), Plus More ow.ly/rfKt50K7o31 @GenUcan
Dr. Dawn McCrory is an LA-based physical therapist who owns and runs Kinesis, and a triathlete (training for IM Boulder). In addition to being a PT, Dawn is also an expert in the fields of movement dysfunctions, fascial fitness, neurokinetic therapy, and helping endurance athletes… If you aren’t sure what fascial fitness is or nerukinetic Read More
-:-- |