May 2, 2016

Sports Nutrition 233: Fat-Burning Snacks To Aid Workouts, How to Set Your Daily Calorie Needs, and More

On this show with Ben Greenfield: Schooling, education and credibility as an expert in the field Snacks to fuel a workout when it’s not mealtime, aiming for LCHF or Paleo style The goal is to still be in a fat-burning state is you have a pre-workout snack Pre-workout snack ideas, in particular for the afternoon Read More

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