3 days ago
ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Intro: Lucho’s new man crush is the climber, Alex Honnold. Check out the documentary Free Solo! Key takeaway: repetition is essential in conquering fear. Sean: Re-Building a 50 y/o To Be Fit-For-Life I’m a nearly 49 year old endurance athlete with a history of multi-day adventure races, paddling events, rogaines (orienteering), and ultra running. (Lucho coached Read More
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Endurance Planet’s Week of Kona coverage is brought to you by Polar, leaders in heart rate monitor and fitness-assessment technology. Find out more at enduranceplanet.com/polar. Dr. Allen Wood is an expert ART practitioner, chiropractor and sports medicine specialist based out of San Francisco and the clinic, Ultimate Sports Medicine. Allen comes to Kona annually to Read More
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@EndurancePlanet
1 week ago
OMM 2: State of (and History) of The #Podcast, Plus The Value of an Open Mind ow.ly/qSL550OxL5e @GenUcan
2 weeks ago
Justin Frandson: Level Up #Athletic Gains -- Work Your #Ambidexterity, Recharge With #Nature, Coexist With #EMFs, and (Gasp!) Ditch The Wearable?! ow.ly/Nyty50OrYIp @JustinFrandson @SkratchLabs
3 weeks ago
On My Mind 1: #Ragnar Isn't #Healthy, But It's Worth It, Here's Why (And Tips To Prepare) ow.ly/QaJk50Omr1R @GenUcan
1 month ago
ATC 352: #Ragnar Recap--Back For The Fifth Time! Plus: Thoughts on #Doping and #Integrity, Safe Supplementing, #Strength Training for Athletes Over 70, and More! ow.ly/nstI50Oh0Go @SkratchLabs
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Sarah True: On #Motherhood, #Depression, and Professional #Triathlon -- Fine-Tuning the Juggling Act With Grit and Grace ow.ly/RSY150NOXfw @sgroffy @GenUcan