ATC 350: To Train or Not To #Train Through #Hormonal Imbalances (With Healthy Comebacks), High Heart Rate Concerns, #Heart Health Check, and More ow.ly/FopH50Nfxyn @GenUcan
If FODMAPs (broccoli, etc) give you gas and bloating and you’ve been eating raw starches to get in your resistant starch (RS), then you won’t want to miss this episode…. These days you hear a lot on Resistant Starches (RS) being a good of prebiotics for better health, while FODMAPS are potentially “bad” for causing Read More
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