2 days ago
ATC 330: #Sports Drink Rundown, #Training Considerations For A Woman's Cycle, Going 80/20 with #MAF, and More ow.ly/m1K250FGdgY @InsideTracker @GenUcan
The Endurance Planet Hour—1-19-2010
January 22, 2010
On this week’s Endurance Planet Hour we talk with the director of Bicycle Dreams, The Race Across America, Stephen Auerbach. This is a movie about men and women who push their bodies to the limit on a daunting, 3,000-mile odyssey. We’ll also talk with adventure racer Brian Schmitz who recently returned from the Abu Dhabi Adventure Challenge. And we’ll introduce you to Lisa Tew who has taken up a worthy cause as she and her friends attempt to run from Murphy to Manteo, North Carolina–more than five hundred miles.
@EndurancePlanet
2 weeks ago
HPN 28: Oral #Contraceptives Impair Lean Mass Gains, Plus: Deep Dive Into Mental #Health and #Menstrual Recovery For #Athletes, Coaches and More ow.ly/YJmi50FxBpA
1 month ago
Sock Doc 12: Thyroid Health, Part 1 - The What, How and Why of #Thyroid Problems, Testing, #Medications and The Impact of Thyroid on #Health and #Performance ow.ly/jPy250FcpP4 @GenUcan @TheSockDoc
1 month ago
ATC 328: The One Where Lucho Returns To #Ironman Racing ow.ly/LoSv50F1ot4 @GenUcan
2 months ago
HPN 27: Coming Off The #Pill and Supporting Your Natural Cycle (For #Athletes), The Best Time To Eat #Iron-Rich Foods With What To Avoid For Better Absorption ow.ly/vnze50ESa2u @GenUcan
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