ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
On this week’s Endurance Planet Hour, we get a recap on the Western States 100 Endurance Run from Bryon Powell of irunfar.com who was at the race where history was made. We’ll also hear an extended audio excerpt from a book about the greatest long-distance runner of all time.
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