12 hours ago
Sock Doc 19: It's Not The Hammy! For #Hamstring Injuries, Look Elsewhere To Heal, Plus: Our Take on '#Toxic' Concerns with #Butter and Salt ow.ly/1MKX50NrcZa @GenUcan
The Road to Western States 2010: Hal Koerner
April 22, 2010
Koerner basking in the glow of his 2009 Western States 100 win.
He’s the two-time defending champion and he’ll be looking for the three-peat at this year’s Western States 100 Endurance Run. He’s Hal Koerner of Ashland, Oregon. Today on Endurance Planet—a Road to Western States 2010 edition—Koerner talks about the mindset he takes into races and the kind of training he’s doing in the weeks leading up to the huge event. This podcast is sponsored by Adventure Running Co. You Run! We take care of the rest.
Click here to download audio.
Podcast: Play in new window | Download
Subscribe: RSS
Add your thoughts
@EndurancePlanet
2 weeks ago
ATC 350: To Train or Not To #Train Through #Hormonal Imbalances (With Healthy Comebacks), High Heart Rate Concerns, #Heart Health Check, and More ow.ly/FopH50Nfxyn @GenUcan
4 weeks ago
HPN 35: How is #Perfectionism Influencing Your #Health and Wellbeing? Plus: #Stress Reduction Tips For Perfectionist Types, Inside Our #Kitchen, DIY Foods and More ow.ly/sfs250N2c5K @drinkLMNT
1 month ago
ATC 349: Humbled by #MAF Training, Big Toe #Rehab for #Runners, Deep Dive on #Introversion and Extroversion, and More ow.ly/LjNw50MPAuR @drinkLMNT
1 month ago
A university is undertaking a study on triathletes who raced or planned to race at least one triathlon in 2022. The aim is to identify injury epidemiology and motivations that led to continued training/racing while injured. You can find the survey here: ow.ly/IVZf50MJNyF
1 month ago
Chris McDougall and Eric Orton: On Holistic #Training, Healthy #Feet, Minimalist #Shoes and Why We Need To Be #Running Faster in Training ow.ly/ey1f50MC7nq @ChrisMcDougall @BornToRunCoach @drinkLMNT
Comments (7)
Hal good luck this year at WS100. I’ll be a few, ok more than a few, hours behind you. See you in Auburn!
Steve #96
I love seeing websites that realize the value of providing a quality resource for free. Thanks for this beautiful website! EWE00assda, Vimax EWE00Tai90 7567676, vimax, 5345454, bigger penis
penis enlargement pills
vimax
penis enlargement
Vimax is a, penis enlargement, 0843098 penis enlargement pills, -04947365 which is used to increase penis length and girth, sexual desire, sexual health and aids men to gain a harder erection. Do you want to know if, 893400 bigger penis, 098267 penis enlargement pills work or not? 893397, penis enlargement, 873139 download youtube videos, 897926 penis enlargement pills, 90077092
freelancework4u: Logo And Banner Design Work: Hello We need 3 logo designs for our websites Five banners banners with gif anim
Good Afternoon
Just wanted to show my appreciation for your time and hard work
Hello Today on google as well as loved reading through it greatly. I’ve bookmarked your website and you will be back.
This is a lot of information to take in, but I am enjoying the thought process. I really am impressed with your article. Thank you.
Fascinating blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your design. Bless you