ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Tawnee and Thorsten Radde of trirating.com chat the morning after the Ironman World Championships to relive and recap the day in full detail, and what a day it was with record-breaking performances from folks like Rinny and a successful day for the uber bikers like Sebastian Kienle. In this show you’ll hear all you need to know about the pro race and how the day unfolded on both the women’s and men’s sides.
Plus get insight from Tawnee who saw the race unfold in person, as well as her inside scoop on what was said in the post-races pressers. From Thorsten we hear the nitty-gritty details and analysis. Thorsten provided great race day predictions and stats at kona.trirating.com.
We also discuss race day conditions, finishing rates among the pros, comparisons with past performances, results of our US vs. Germany game, and much more!
So hang out with us and enjoy the show!
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