ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Thorsten and Tawnee are back! After a longer hiatus than expected, TriNews returns with a vengeance to share with you…
-A quickie update of highlights in IM racing since our last show in May,
-The “rise” of Thorsten – and why the athletes need him!
-Thorsten’s experience at Frankfurt – inside info on the day, race highlights, etc…
-Full race recaps from IM Frankfurt and Challenge Roth (you can get even more at trirating.com)
-Comparing Frankfurt vs. Roth,
-Fastest iron-distance courses: Roth, Sweden, Barcelona, florida, Austria,
-How should amateurs pick their ideal iron-distance race according to Thorsten, and does a fast course necessarily mean you’re going to do well?
-KPR Rankings – where are things at before the final three IMs and two HIMs,
-Get the KPR Observer at enduranceplanet.com/kpr
-50 Women To Kona – Sign the Petition
-Fair Starts Protocol,
-And much more!
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