Week of Kona: Pro Ian Mikelson on Race Week Execution and More on The Men’s Race at the 2013 Ironman World Championships

October 7, 2013

Professional triathlete Ian Mikelson joins us from the Big Island over breakfast at Java on the Rocks to catch up about his final days before this Saturday’s Ironman World Championships including what he does for training, his nutrition plan and much more. Plus, we also talk in depth about the men’s race in Kona this year and Ian’s thoughts on the logistics of the men’s race, the big players, his predictions and much more. Stay tuned for more on the women’s field in Kona and an in-depth look later this week!

Also, be sure to follow us on Instagram at enduranceplanet for the latest photos and videos from Kona, including a shot of Ian’s breakfast mentioned on this show!

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