ATC 353: Nausea at the Finish (Outside-The-Box Remedies), Combining #Marathon Training and #Yoga, #Nutrition and Training For Multi-Day #Bikepacking, and More! ow.ly/tABX50OBUsZ @SkratchLabs
Professional triathlete Ian Mikelson joins us from the Big Island over breakfast at Java on the Rocks to catch up about his final days before this Saturday’s Ironman World Championships including what he does for training, his nutrition plan and much more. Plus, we also talk in depth about the men’s race in Kona this year and Ian’s thoughts on the logistics of the men’s race, the big players, his predictions and much more. Stay tuned for more on the women’s field in Kona and an in-depth look later this week!
Also, be sure to follow us on Instagram at enduranceplanet for the latest photos and videos from Kona, including a shot of Ian’s breakfast mentioned on this show!
Add your thoughts