Our buddy Ben Greenfield is back for an informative and educating journey through digestive enzymes, metabolism, frakenfoods and a brief recap of how his race went in Kona this year… on zero Ironman training. We also talk about: The lowdown on Serrapeptase for recovery as an athlete; blog resource. The benefits of digestive enzymes; -What Read More

We are joined by Dave “The Shoe Guy” Jewell for an insightful conversation on the running shoe count at the Ironman World Championships this year, including an overall look at the state of running shoes with trends and more. Follow Dave on twitter: @superdavejewell and his blog at: endorphinfanatics.blogspot.com. The official Kona Shoe Count was Read More