In this episode of Marathon and Beyond Monday, author Gail Kislevitz tells the story of the treasure trove of running history that legend Ted Corbitt left behind after his passing. Find out about Corbitt’s impact on the world of running and much more. To get a free PDF file with pictures of this episode’s story, Read More

On this special episode of Endurance Planet we talk with Joe DeSena, the mastermind behind the Spartan Death Race, which is touted as the world’s toughest obstacle/adventure race that takes place in Vermont in June. Listen to find out about the Spartan Death Race, the extraordinary participants who enter, the athletic prowess of DeSena and Read More

On this episode of This Week in Multisport, Brad Culp, editor of LAVA Magazine, joins us to give a recap of Ironman St. George and the ITU World Cup Monterrey, talk about the cancellation of Ironman China, the possibility of Ironman NYC and a look at some races coming up. If you have any questions Read More

On this episode of Sports Nutrition, Ben Greenfield answers your questions on whether it’s OK or harmful to heat flaxseed, should endurance athletes supplement with creatine, losing weight while training for Ironman, what exactly is a “superfood” and a different type of bonking. Ask your sports nutrition questions on our Facebook page. Click here to Read More

On this episode of Ask the Doctor, Dr. Mark Klion of the popular BodyWorksMD DVD series answers your questions on neck pain, training while sick and signs of overtraining, burnout, abnormally high heart rates, very low resting heart rates, low blood pressure and more. Ask your sports medicine questions on our Facebook page. Click here Read More

In this episode of “This Week in Multisport” our man Brad Culp, editor of LAVA Magazine, joins us to recap last weekend’s races at Wildflower, St. Croix 70.3 and IM Australia, and we also give a preview of the tough Ironman St. George on tap for May 7. See who Brad and Tawnee pick for Read More

On this episode of Sports Nutrition, Ben Greenfield joins us to talk about fueling for ultra-endurance races; the supplements quercetin, eleuthero and Extreme Endurance; and athletes who suffer from gout. Leave your sports nutrition questions on our Facebook page. Click here to download audio. Read More

Find out which triathlete duo Brad Culp of LAVA Magazine is most excited to see race this weekend as we preview several big events: Wildflower, St. Croix 70.3 and Ironman Australia. Click here to download audio. Read More

On this episode of Sports Nutrition, Ben Greenfield talks about coconut water vs. coconut milk, pre-race hydration techniques, figuring out your best sports nutrition plan, the ins and outs of glutamine for athletes, inflammatory carbs, and nutrition needs during exercise/racing. Ask your sports nutrition questions on our Facebook page! Click here to download audio. Read More

In this episode of Marathon and Beyond Monday, author and runner Katherine Switzer tells the story of how women made their way into the marathon, and how she played a vital role in making that dream come true. To get a free PDF file with pictures of this episode’s story, click here. Or, scroll down Read More