Brie Wieselman: Postpartum Recovery Plan – A Functional Health Approach For Athletic Mamas and Baby’s Wellbeing

April 3, 2020
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We’re joined by Brie Wieselman, a functional medicine practitioner from Santa Cruz, CA, who runs a successful online clinic with other clinicians serving patients all over the world, where she specializes in gut health, hormones, and female health. Brie is also a new mama, who gave birth around the same time as our host, Tawnee! They both had difficult journeys to ultimately welcoming their daughters, and they are also taking extra good care of their bodies in the postpartum phase with research-based, functional health methods that benefit mom and baby. For more about Brie’s services and inquiring about hiring her, click here. As mentioned in the show, if you’re curious about Brie’s experience with gestational diabetes, you can read more here. Also dive into her full postpartum recovery plan, which we discuss in length on this episode.

This is Brie‘s third appearance on EP, the other two shows can be downloaded and listened to here: Foundations of Functional Medicine and Applications to Reach Optimization and Functional Healing For Endometriosis – The Role of Diet, Hormones, Gut Health and More.

Also, if you’re interested in supplements mentioned during this show, check out Fullscript where you get access to over 15,000 quality supplements from over 300 trusted brands like Nordic Naturals, Pure Encapsulations, and Designs for Health. Fullscript guarantees their products are never past expiry, counterfeit, or stored incorrectly. Make sure to sign up using our link.

 

On this show:

Additional links for supplements mentioned on this episode:

Thorne Basic Prenatal

Magnesium glycinate

Thorne Cal-Mag Citrate powder

DHA

Liver and organ powder

Probiotic

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