Our guest, Dina Griffin, holds a Masters of Science degree in Food Science and Human Nutrition and is a Registered Dietitian, Board Certified Sport Dietitian, and Certified Level II Metabolic Efficiency Training Specialist. Dina’s clientele includes adults of all ages and activity levels, from “off the couch” athletes to recreational and elite/professional endurance athletes including fitness enthusiasts, runners, ultrarunners, Read More

Dr. Tommy Wood is back for his 4th round as our resident export for Ask the Doc. Tommy is a medical doctor, with degrees from Oxford University and Cambridge University. He’s currently working toward a Ph.D. in neonatal brain metabolism at the University of Oslo, Norway. He is also an athlete, specializes in working with Read More

[sponsor image=”https://enduranceplanet.com/wp-content/uploads/PerfectAmino3.png”]Head to enduranceplanet.com/shop where you will find a bunch of cool services and products we’ve come to love, use and endorse. Everything we offer is centered around helping you achieve the ultimate in health and performance. Try: Perfect Amino and Nordic Naturals to round out your go-to supplements for 2016! Get 15% off and free shipping Read More

This series is a raw look inside the life of ultrarunner Michelle Barton on her journey to redemption at Badwater 135, the world’s toughest foot race. Michelle didn’t reach her goals at Badwater 135 in 2015, and she is hungry to get back there. Revisit the podcast documenting Michelle’s Badwater 135 race experience. For past Read More

We are joined by triathlon coach and nutrition expert Vinnie Santana, a former professional triathlete who lives with diabetes. He left the professional ranks to improve his health and quality of life, but not after winning Ironman events and much more. On this show we will dive into the topic of nutrition and in particular, Read More

On this special episode, we talk with pro cyclist James Stout, who is an Extreme Endurance athlete and also suffers from Type 1 diabetes. In the show, James will share his journey as a diabetic athlete, explain the condition, tell us how you can still be a successful athlete with diabetes, and much more. Also, we’ll Read More