This episode of Ask the Ultrarunner is brought to you by Squatty Potty; find out more on how to achieve the perfect poop at enduranceplanet.com/squattypotty. Use the code “enduranceplanet” at checkout for 15% discount. On this show, Lucho and Tawnee discuss the following based on your questions: -Tips to train (bike) in Arizona heat and not Read More
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August 7, 2014
Triathlete Spotlight: Lyndee Prazak on Her First Ironman as a Masters Athlete, Nailing Nutrition, the Whistler Course, and More
On this special episode, Tawnee’s mom, Lyndee Prazak comes on the show to talk about her first-ever Ironman that she recently completed in Whistler, Canada. Pictures of her day included in this post. Lyndee, 56, was coached by Tawnee for the race, and we talk about what it was like to make the leap into Read More
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August 5, 2014
Triathlon News with Thorsten Radde: KPR Update With July Cutoffs for Kona, The Women’s Pro Race Debate Heats Up, and More
Thorsten Radde, of trirating.com and author of the KPR Observer, joins the show again for the latest after the July cutoffs on the Kona Points Rankings (race reports on IM Zurich, IM Lake Placid, IM Canada). Tune in to find out who’s locked in for the Ironman World Championships, who’s on the bubble, and how Read More
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August 2, 2014
ATC: Tapering 101, Top TRX Moves for Runners, IM Boulder, Race Pacing Using Watts, Training Between Big Races and More
This episode of ATC is brought to you by SweetBeatLife. Right now you can enter to win a free HealthPatch kit valued at $250 by sharing your SweetBeatLife “geek screen” (screenshot) on your Facebook, then liking and commenting on BeatHealthy’s FB page! (Tell SweetBeat that you shared your geek screen.) How to share geek screen: Make sure Read More
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