how to get pregnant . Today on the Endurance Planet Hour we talk to 24-time Ironman winner Paula Newby-Fraser. And we hear from “The Ultramarathon Man” Dean Karnazes about the possibility of ultramarathoning becoming main-stream. Click here to download audio. Read More

Tired of the same ride at the same pace yielding the same results day after day? With Fitness Cycling, you will achieve maximum results from every cycling workout, whether you’re trying to improve your times, bike longer distances, or simply increase your fitness level. This week’s Human Kinetics Corner is an audio excerpt from Fitness Read More

The theme of this week’s Endurance Planet Hour is goal-setting. longboard wheels . We’ll be hearing from an EP regular who had a goal in 2009 of running a sub-three-hour marathon and is now focused on 2010. We’ll speak with elite endurance athlete Lisa Smith-Batchen of Dreamchasers Outdoor Adventure Club who knows all about keeping Read More

This week we’re opening a new Human Kinetics offering. It’s a book called The Runner’s Edge. Elite runners have long relied on technology to analyze performance, maximize training, and challenge the competitive boundaries of the sport. Serious runners long sought the same advantages only to be confronted with a costly and complicated process. Not any Read More

How do you train for your first ultramarathon? That’s the big question we tackle today on The Endurance Planet Hour. Koach Karl will lay out the basics of the ultramarathon plan for newbies. We also speak with Ironman veteran Steve Rink who recently completed Ironman Arizona with his always-present positive attitude and his catch-phrase “fresh Read More

This week on the Endurance Planet Hour we hear from Charles Kastner, the author of Bunion Derby: The 1928 Footrace Across America. We also share an extended recording of the book itself about the amazing race that history seems to have forgotten. Missouri foundation repair . Later in the hour, Coach Ryan Ross joins us Read More

foundation repairing . In last week’s Human Kinetics corner we heard from the chapter entitled Marathon Man from the book Second Wind: Rise of the Ageless Athlete. This week we open the chapter entitled Ironwoman and heard about a Baby Boomer who just keeps getting faster. Click here to download audio. Read More

Our weekly Human Kinetics Corner episode (our members only download) focuses this week on an inspiring book. Second Wind: The Rise of the Ageless Athlete is an inspiring account of a growing subculture of Americans who are challenging the notion of what it means to grow old. These baby boomers can hardly be considered old, Read More

This week on the Endurance Planet Hour we talk with orthopedic surgeon and Ironman veteran Dr. recycled wine glass . tankless water heater atlanta . Mark Klion, Coach Karl Keltner, and professional triathlete Ben Schloegel. Topics covered include: strength training, injury recovery and rehabilitation, and the elimination of one of triathlon’s three disciplines (it’s not Read More

I recently posted the question on the Endurance Planet Facebook fans page, "If you could replace one of the disciplines of a triathlon, what would it be? And what would you replace it with?" A couple respondents told us about triathlons they had done which incorporated paddling instead of swimming. Sounds like an adventure race. Read More