An exclusive episode of “This Week in Multisport” with Brad Culp, editor of LAVA Magazine, giving his insight on two-time Ironman World Champion Chris McCormack’s decision to pursue the 2012 London Olympic games and say goodbye to Ironman, for now. We also talk about new anti-doping programs in triathlon, what’s up with Lance Armstrong and Read More

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On this week’s episode of Sports Nutrition, Ben Greenfield answers questions on protein powder, drinking 5-Hour Energy and Yerba Mate for a kick, ideas for “homegrown” recovery food, great sources of calcium, the benefits of beetroot juice and more. Be sure to ask your sports nutrition questions on our Facebook page! Click here to download Read More

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On this week’s edition, Dr. Klion answers your questions about nagging hamstring pain, shin splints, stress fractures, recovery workouts and more. To find out more about Dr. Klion, click the “About” tab above. Also, be sure to submit your questions for the doctor on our Facebook page. Click here to download audio. Read More

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The 2011 triathlon race season is gearing up to be an exciting one, and Brad Culp, editor-in-chief of LAVA Magazine, gives the low down on two upcoming races: Rev3 Costa Rica and Ironman New Zealand. He also talks about a couple pro triathletes we should keep our eye on this year. Click here to download Read More

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You asked us a lot of great questions, and Ben Greenfield has the answers. On this week’s episode, Ben talks more about vegetarianism, chia seeds, his top smoothie ingredients, fueling for the long run, fad diets and more. Remember: Go to our Facebook page to ask your sports nutrition questions. Click here to download audio. Read More

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In this episode of Marathon and Beyond Monday, runner Jeff Horowitz gets talked into doing a 50-mile ultramarathon despite his better judgment. The course is difficult, dangerous at times and full of history, making for an epic experience. To get a free full-color PDF file with pictures of this episode’s article, click here. And check Read More

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We’re pleased to introduce Brad Culp to This Week in Multisport. Brad is the editor-in-chief of LAVA Magazine and brings a ton of triathlon knowledge to the show. This week, we get to know Brad a little, find out about his experience traveling on the ITU circuit and we touch on the year ahead. Click Read More

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On this episode on Sports Nutrition, Ben Greenfield tells us about protein needs for athletes (and what he eats to meet daily requirements), sugars and maximizing absorption, low-fat raw vegan diets, and all liquid vs. solid food during a race. If you have questions for Ben, be sure to leave them on the EP Facebook Read More

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What does it take to restart your running regimen after having two babies and still working a full-time job? In this episode of Marathon and Beyond Monday, we’ll learn how one mom puts in the dedication and hard work to get back to her love of long-distance running and racing. To get a free full-color Read More

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Endurance Planet is glad to be bringing back Dr. Mark Klion for this edition of “Ask the Doctor.” On this week’s edition, Dr. Klion answers your questions on swelling after ultra-running, IT Band issues, training with a cold, Achilles’s tendinitis and more. To find out more about Dr. Klion, click the “About” tab above. recycled Read More

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