We are unable to bring you our regular Wednesday episode of Sports Nutrition with Ben Greenfield this week, so instead we dug through the archives and are bringing you a flashback to 2006 when EP did an interview with Dave Scott. Enjoy! We’ll be back to “This Week in Sport Nutrition” next Wednesday and you Read More

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Army Major Mike Erwin is on a mission. Last year, the West Point grad and current Ph.D. student founded Team Red, White and Blue (Team RWB) as a way to use endurance sports to help and support wounded warriors. Team RWB is already growing by leaps and bounds with members all over the U.S. and Read More

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Expert Ben Greenfield answers your questions on gas issues associated with endurance training, free radicals and antioxidants, fueling the weeks before a big race, homemade energy gels, metabolic testing and timing your meals. Be sure to ask your sports nutrition questions on our Facebook page. Click here to download audio. Read More

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In this episode of Marathon and Beyond Monday, we have a century-old tale of two running stars who battle in front of thousands in a marathon showdown. To get a free PDF file with pictures of this episode’s story, click here. Or, scroll down for the full text of the story. And check this out: Read More

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On this week’s edition, Dr. Klion answers your questions on rhabdomyolysis, minimalistic vs. supportive shoes, VMO issues, ankle strains and more. To find out more about Dr. Klion and his BodyWorksMD series, click the “About” tab above. Also, be sure to submit your questions for the doctor on our Facebook page. Click here to download Read More

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Brad Culp, editor of LAVA Magazine, joins Endurance Planet for a recap of the recent Rev3 Costa Rica Olympic race, a preview the pro-packed Abu Dhabi Triathlon, and to give us exclusive info on Leadman, the newest long-course triathlon to hit the scene. Click here to download audio.   Read More

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On this episode of Sports Nutrition, Ben Greenfield discusses healthy eating when traveling, the “taste factor” of race nutrition, balancing macronutrients, fueling during training vs. racing, best meals before an ultra-run, dealing with the runs on a run (yes, those runs) and sugar causing inflammation. Be sure to submit your sports nutrition questions on our Read More

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On this exclusive interview, we talk to USA Triathlon’s National Events Director Jeff Dyrek about USAT’s Elite Race Series. The series begins March 8 and should be more exciting than ever with the 2012 London Olympic games on the horizon. Not to mention there’s a huge prize purse at stake and even some age-group draft-legal Read More

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An exclusive episode of “This Week in Multisport” with Brad Culp, editor of LAVA Magazine, giving his insight on two-time Ironman World Champion Chris McCormack’s decision to pursue the 2012 London Olympic games and say goodbye to Ironman, for now. We also talk about new anti-doping programs in triathlon, what’s up with Lance Armstrong and Read More

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On this week’s episode of Sports Nutrition, Ben Greenfield answers questions on protein powder, drinking 5-Hour Energy and Yerba Mate for a kick, ideas for “homegrown” recovery food, great sources of calcium, the benefits of beetroot juice and more. Be sure to ask your sports nutrition questions on our Facebook page! Click here to download Read More

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