We are joined by Dr. Tamsin Lewis, who’s become a new mom since her last appearance on EP! Read Tamsin’s pregnancy blog, mentioned on the show. You can hire Tamsin for a health consultation at Curoseven.com. This episode investigates the risks and dangers of going to low carb, and advises athletes to assess their health via blood tests, consulting Read More

Dr. Steve Gangemi, aka The Sock Doc, joins Endurance Planet for the first time, providing extremely valuable insight and expertise for endurance athletes. Steve operates his holistic alternative health practice out of Chapel Hill, NC. Who is Steve, The Sock Doc? Where did the name “The Sock Doc” come from? Steve’s journey to minimalist and barefoot Read More

A few of the items and topics we cover in today’s podcast can be found at enduranceplanet.com/shop Check it out, help the podcast, and save yourself some money! Roles reverse as Brock interviews Tawnee on her BQ (Boston Qualifier) open marathon performance. You can read Tawnee’s race report on her blog (with photos!) here. Included Read More

On this special episode, Tawnee spends an hour chatting with Vinnie Tortorich, as he joins the show for the second time (first show with Vinnie here). We talk about everything from his new audio book to nutrition, as well as training, racing, weight, podcasting, the haters and the fans, and so much more. Warning: there Read More

The popular LA-based fitness trainer and podcast host Vinnie Tortorich joins the show to touch on a little bit of everything, including his new hit book, “Fitness Confidential,” and some of the great things you’ll find in there. Vinnie also shares some awesome stories that you won’t find in the book, as well as insight Read More

We are joined by triathlon coach and nutrition expert Vinnie Santana, a former professional triathlete who lives with diabetes. He left the professional ranks to improve his health and quality of life, but not after winning Ironman events and much more. On this show we will dive into the topic of nutrition and in particular, Read More

KC Craichy continues his special interview with Christian Isakson about how he was able to finish the Epic 5 Challenge: 5 Ironman distance races in 5 days on 5 different islands in Hawaii. Super Human Feat: Finishing Strong from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and Read More

Ultra-endurance athlete Christian Isakson shares with KC Craichy how he fueled his body nutritionally for the grueling Epic 5 Challenge. Super Human Feat: Fueling Endurance from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More

Ultra-endurance athlete Christian Isakson shares with KC Craichy how he trained for the amazing achievement of finishing the Epic5 Challenge in Hawaii. Super Human Feat: Purpose, Persistence, Performance from Endurance Planet on Vimeo. For more video content just like this, check out Endurance Films and use 10% discount code “EPVIP” Read More