Be sure to check out enduranceplanet.com/shop for the trusted products and services we recommend, and enjoy exclusive deals and great savings! When you shop through the podcast you help support the show and keep it thriving! On this show we’re joined by professional ultrarunner Nikki Kimball, one of the most accomplished ultrarunners alive as well Read More

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Meet Ironman Champion Matt Bach, 27, of New Jersey. Matt’s a member of Team Zoot and a triathlete since 2010. On Sept. 20, 2014, Matt won IMMD in 8:51 with a 1:05 swim, 4:41 bike and 3:00:25 run, which earned him the win by more than 5 minutes. IMMD was the first Ironman to not feature Read More

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Dr. Jamie Busch is practising physician, medical director and co-founder of Nourish Balance Thrive, and professional mountain biker. On this show she’ll provide a wealth of information for athletes looking to optimize health and performance. Specifically we discuss: -Jamie’s story and background as a  mountain biker, doctor and co-founder of NBT. -The state of healthcare Read More

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Matt Fitzgerald, endurance sports guru, nutritionist, author, coach and athlete, joins us to answer your sports nutrition and diet questions. Specifically we cover: -More sleep or a “better” dinner: Is it better to sacrifice an hour or two of sleep to make and have a quality dinner, or to eat something quick and easy and not as Read More

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Dr. Phil Maffetone joins the show to give us exclusive insight on his upcoming TED Talk, which includes talk on the population’s current state of health, the obesity/overfat epidemic on a global level and resulting fallouts, and solutions for better living through exercise, diet, stress management and more. . Also answers and discussion on: -Belly Read More

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We’re joined by Dr. Phil Maffetone for another jam-packed episode in effort to get you fitter and healthier than ever. On this show we discuss: -Choosing a clean coffee -Getting in sync with your body for better performance and  tools to do so -Mastering the relationship among heart rate/breathing/movement when running (and in sport) -How Read More

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It’s another jam-packed show with Dr. Phil Maffetone that’s hard to summarize into one paragraph! In this show we covers tons of useful topics including a recipe for the “Phil Maffetone Energy Bar” and why we don’t see it on shelves today, dealing with “failure” in a race, is there really such thing as a Read More

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We are joined again by Dr. Phil Maffetone to talk about his philosophy on sports nutrition (and much more on the honey and fruit juice method of fueling), why he thinks VO2max is an insignificant number, how he feels about LT vs. MAF for testing and HR zones, how to train when your MAF pace Read More

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Legendary coach, health and fitness expert and the father of aerobic heart rate-based training, Dr. Phil Maffetone, joins the show for a insightful chat on an array of topics and to answer your questions on aerobic/MAF training, incorporating speed work, the ideal diet and racing fuel for endurance athletes, should we be strength training, and more. Read More

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